A circular logo with swirling, stylized shapes in various shades of green and gray, with the text 'Jack Pardyn Counselling' below.

Change begins softly — often as a feeling, a question, or a small shift toward possibility

A person with red hair and glasses wearing a blue sweater, sitting on a patterned chair, with a tattooed arm and a plant in the background.

Welcome!

I’m Jack, a Registered Social Worker offering individual and group counselling for adults navigating change, healing, or self-discovery.

My approach is grounded in collaboration, connection, and compassion. I believe that healing happens through relationship- within ourselves, with one another, and in community.

You can take your time. You can take a breath. You can start from wherever you are.

Learn more

Contact Jack

Interested in seeing if we are a good fit? Fill out some info and I’ll be in touch.

I offer free 15 minute initial consults for us to get to know each other.