I’m a Registered Social Worker offering individual and group counselling for people navigating change, healing and self-discovery.

My approach is grounded in collaboration, connection, and compassion. I specialize in working with people who are navigating life transitions, self-discovery, and the complexities of perinatal and reproductive mental health. I have received additional training in reproductive and perinatal mental health, trauma and complex trauma.

Before becoming a therapist, I worked as a research assistant in the field of critical health supporting projects focused on lived experience, community wellbeing, and the impacts of systemic oppression. This continues to shape my approach- integrating curiosity, critical thinking, and a commitment to understanding people in the context of their whole lives.

I offer you a space where you can do the courageous work of exploring yourself, your patterns, and your possibilities.